Please note we are currently closed due to government advice regarding Coronavirus.
Below is our timetable of regular classes.
Please contact the individual teachers for enquiries about specific classes, prices and bookings.
Please note that no onsite parking is available to students, unless they are members of the Chepstow Club. We ask that all students park in one of the many nearby car parks, such as those located at Marks and Spencers or on Welsh Street.
For mobile users, please click on a specific date to view available classes.
Join Sianto combine simple yet powerful techniques from Yoga (chakras) and Traditional Chinese Medicine (acupressure points) with postures, breathing techniques, exercisesto bring the body’s energies into balance and meditations.
We practiseconsciously with awareness and mindfulness torelease stress from body or mind and to bring us into balance;feeling greater harmony and vitality throughout our body-mind system.
A vinyasa flow class for beginners, returners and improvers exploring fundamentals and firm foundations in yoga.
A regular yoga practice has the ability to help us lead a happier and healthier life and there is real value in a practice done well and with integrity. This class is a simple and honest exploration of the fundamentals of yoga asana. If you've been away from the mat for a while, or if you simply want to gain a deeper understanding of the building blocks of yoga then this is for you.
£40 for the six-week course; Drop-ins also welcome at £7 per class.
Move mindfully through flowing sequences whilst paying attention to alignment and posture. This is a great class for those who want to learn the fundamentals of yoga in a safe and caring environment. Suitable for all abilities, including beginners.
Build strength, flexibility, and concentration whilst cleansing the body and calming the mind. Power Flow comes from the traditional Vinyasa Flow style of yoga, taught at a faster pace, designed to energise and challenge you using creative sequencing and a series of dynamic postures that will vary week-on-week. Prepare to sweat, breathe and explore your focus and flexibility as you flow from posture to posture. Variations and modifications are taught to individualise the practice for each member, welcoming everyone to join.