Please note we are currently closed due to government advice regarding Coronavirus.
Below is our timetable of regular classes.
Please contact the individual teachers for enquiries about specific classes, prices and bookings.
Please note that no onsite parking is available to students, unless they are members of the Chepstow Club. We ask that all students park in one of the many nearby car parks, such as those located at Marks and Spencers or on Welsh Street.
For mobile users, please click on a specific date to view available classes.
A vinyasa flow class for beginners, returners and improvers exploring fundamentals and firm foundations in yoga.
A regular yoga practice has the ability to help us lead a happier and healthier life and there is real value in a practice done well and with integrity. This class is a simple and honest exploration of the fundamentals of yoga asana. If you've been away from the mat for a while, or if you simply want to gain a deeper understanding of the building blocks of yoga then this is for you.
£40 for the six-week course; Drop-ins also welcome at £7 per class.
Move mindfully through flowing sequences whilst paying attention to alignment and posture. This is a great class for those who want to learn the fundamentals of yoga in a safe and caring environment. Suitable for all abilities, including beginners.
Yoga poses don’t need to be complicated to gain the benefits of improved strength and flexibility. In this class we adapt practices to make them suitable for anybody seeking a simpler approach to yoga. Improving posture, breathing and our ability to relax this class aims to leave you with a renewed sense of vitality. 6 week course £48.00 / £10 drop-in
Start the weekend early! Inspired by my training in Somatic movement my Friday morning Yoga class seeks to bring you out of your mind and into a felt sense of your body. Postures grow from the inside out in an intelligent way, establishing firm foundations of practice to those new to yoga but also offering a deeper enquiry for seasoned practitioners.
The complete absorption into body and breath is deeply soothing, leaving you feeling refreshed and re-vitalised by the end of the practice. Join me ( £10 drop-in / 6 week course £48.00)