Please note we are currently closed due to government advice regarding Coronavirus.
Below is our timetable of regular classes.
Please contact the individual teachers for enquiries about specific classes, prices and bookings.
Please note that no onsite parking is available to students, unless they are members of the Chepstow Club. We ask that all students park in one of the many nearby car parks, such as those located at Marks and Spencers or on Welsh Street.
For mobile users, please click on a specific date to view available classes.
Week of Feb 17th
- Beginners Yoga with Sian
Beginners Yoga with SianChepstow Yoga Space10 Moor StreetChepstow, NP16 5DD
Join Sian to combine simple yet powerful techniques from Yoga (chakras) and Traditional Chinese Medicine (acupressure points) with postures, breathing techniques, exercises to bring the body’s energies into balance and meditations.
We practise consciously with awareness and mindfulness torelease stress from body or mind and to bring us into balance;feeling greater harmony and vitality throughout our body-mind system.
A block of 6 classes is £48/ £10 drop-in.
Contact Sian for more information and bookings:
Email: firstname.lastname@example.orgVinyasa Flow with Christine
Vinyasa Flow with ChristineChepstow Yoga Space10 Moor StreetChepstow, NP16 5DD
A vinyasa flow class for beginners, returners and improvers exploring fundamentals and firm foundations in yoga.
A regular yoga practice has the ability to help us lead a happier and healthier life and there is real value in a practice done well and with integrity. This class is a simple and honest exploration of the fundamentals of yoga asana. If you've been away from the mat for a while, or if you simply want to gain a deeper understanding of the building blocks of yoga then this is for you.
£40 for the six-week course; Drop-ins also welcome at £7 per class.Yin Yang Yoga with Alice
Yin Yang Yoga with Alice
Experience the benefits of creating energy, strength and fitness alongside cultivating relaxation and flexibility in one class! We will slowly warm up and centre body and mind with a few Yin poses, we then move into a faster ashtanga influenced sequence flowing through sun salutations and standing postures. We finish again with a few grounding Yin and restorative poses.
It’s £8 drop in or a special £30 for a 6 class pass in January.
- Slow Flow with LornaGentle (Beginners) Yoga with Christine
Gentle (Beginners) Yoga with ChristineChepstow Yoga Space10 Moor StreetChepstow, NP16 5DD
Move mindfully through flowing sequences whilst paying attention to alignment and posture. This is a great class for those who want to learn the fundamentals of yoga in a safe and caring environment. Suitable for all abilities, including beginners.Dynamic Flow with Lorna
- Functional Flow with Karen
Functional Flow with KarenChepstow Yoga Space10 Moor StreetChepstow, NP16 5DD
Learn how your body is designed to move. Whether you are new to yoga. Recovering from injury or illness. A keen sports person or an enthusiastic yogi. This slow flowing, creative yoga class will build mobility, flexibility and strength for everyday movement.
£36.00 for a six-class pass (Can be used for any of Karen’s classes at any location within six weeks from purchase). OR £7.00 drop in where space allows.
- Self Care Sunday Yin with Sam
Self Care Sunday Yin with SamA slow paced class that’s suitable for all ages and abilities. A beautiful counterbalance to busy life. We sink into floor based poses to create space within the body and mind and send love to our joints.Pregnancy Yoga with Sam
Pregnancy Yoga with Sam
Sam is a 300hr trained Hatha yoga teacher. She offers pregnancy and postnatal yoga classes and Prepare for Birth Workshops. Her love is to support women on their very special journey into motherhood, creating nurturing spaces for them to deeply relax and unwind.