November 16, 2020 –
A vinyasa flow class for beginners, returners and improvers exploring fundamentals and firm foundations in yoga.
A regular yoga practice has the ability to help us lead a happier and healthier life and there is real value in a practice done well and with integrity. This class will take you through flowing, uplifting sequences into deep restorative stretches to help you feel refreshed and renewed in body and mind.
£6 per class. BOOKING ESSENTIAL.
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