November 18, 2020 –
Yoga poses don’t need to be complicated to gain the benefits of improved strength and flexibility. In this class we adapt practices to make them suitable for anybody seeking a simpler approach to yoga. Improving posture, breathing and our ability to relax this class aims to leave you with a renewed sense of vitality.
Please contact Ali by visiting her website for more details and to book: https://yogawithalirose.co.uk/
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