November 20, 2020 –
Start the weekend early! Inspired by Ali's training in Somatic movement, her Friday morning Yoga class seeks to bring you out of your mind and into a felt sense of your body. Postures grow from the inside out in an intelligent way, establishing firm foundations of practice to those new to yoga but also offering a deeper enquiry for seasoned practitioners.
The complete absorption into body and breath is deeply soothing, leaving you feeling refreshed and re-vitalised by the end of the practice.
Please contact Ali via her website for more information or to book: https://yogawithalirose.co.uk/
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