Please note we are currently closed due to government advice regarding Coronavirus.
Below is our timetable of regular classes.
Please contact the individual teachers for enquiries about specific classes, prices and bookings.
Please note that no onsite parking is available to students, unless they are members of the Chepstow Club. We ask that all students park in one of the many nearby car parks, such as those located at Marks and Spencers or on Welsh Street.
For mobile users, please click on a specific date to view available classes.
| MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | SunSunday |
|---|---|---|---|---|---|---|
June 29, 2020
9:30 am: Beginners Yoga with Sian9:30 am: Beginners Yoga with SianJune 29, 2020 – 
Chepstow Yoga Space 10 Moor Street Chepstow, NP16 5DD Join Sian to combine simple yet powerful techniques from Yoga (chakras) and Traditional Chinese Medicine (acupressure points) with postures, breathing techniques, exercises to bring the body’s energies into balance and meditations. We practise consciously with awareness and mindfulness torelease stress from body or mind and to bring us into balance;feeling greater harmony and vitality throughout our body-mind system. A block of 6 classes is £48/ £10 drop-in. Contact Sian for more information and bookings: Website: sianruleyoga.com Mobile: 07872571934. Email: sian@sianruleyoga.com |
June 30, 2020
9:30 am: Slow Flow with Lorna9:30 am: Slow Flow with LornaJune 30, 2020 – 
A slower flowing style of yoga designed to strengthen and tone your body, to calm and focus your mind and to connect to yourself on a deeper level. Suitable for all. 6:45 pm: Dynamic Flow with Lorna6:45 pm: Dynamic Flow with LornaJune 30, 2020 – 
A strong flowing style of yoga designed to strengthen and tone your entire body, to calm and focus your mind and to begin to connect to yourself on a deeper level. For yogis with experience and a reasonable level of fitness. |
July 1, 2020
1:00 pm: Slow Flow with Lorna1:00 pm: Slow Flow with LornaJuly 1, 2020 –
A slower flowing style of yoga designed to strengthen and tone your body, to calm and focus your mind and to connect to yourself on a deeper level. Suitable for all. 5:10 pm: Power Flow with Abi5:10 pm: Power Flow with AbiJuly 1, 2020 – 
Build strength, flexibility, and concentration whilst cleansing the body and calming the mind. Power Flow comes from the traditional Vinyasa Flow style of yoga, taught at a faster pace, designed to energise and challenge you using creative sequencing and a series of dynamic postures that will vary week-on-week. Prepare to sweat, breathe and explore your focus and flexibility as you flow from posture to posture. Variations and modifications are taught to individualise the practice for each member, welcoming everyone to join. Contact Abi to book:
Website: https://www.pagesmovement.com
Email: info@pagesmovement.com
Telephone number: 07850 640703
Facebook: https://www.facebook.com/pagesmovement/
Instagram: pages.movement
|
July 2, 2020
6:30 pm: Dynamic Flow with Lorna6:30 pm: Dynamic Flow with LornaJuly 2, 2020 –
A strong flowing style of yoga designed to strengthen and tone your entire body, to calm and focus your mind and to begin to connect to yourself on a deeper level. For yogis with experience and a reasonable level of fitness. 8:15 pm: Slow Flow with Lorna8:15 pm: Slow Flow with LornaJuly 2, 2020 –
A slower flowing style of yoga designed to strengthen and tone your body, to calm and focus your mind and to connect to yourself on a deeper level. Suitable for all. |
July 3, 2020
1:00 pm: Slow Flow with Lorna1:00 pm: Slow Flow with LornaJuly 3, 2020 –
A slower flowing style of yoga designed to strengthen and tone your body, to calm and focus your mind and to connect to yourself on a deeper level. Suitable for all. |
July 4, 2020
9:00 am: Saturday Flow with Lorna9:00 am: Saturday Flow with LornaJuly 4, 2020 – 
A Saturday Flow designed to start your day in just the right way. This class will be suitable for everyone as there will be options for those who attend either my Slow or Dynamic Flow classes. We will move, we will breathe, we will tune into the frequency of the day and the felt sense of the body and get ourselves ready for a beautiful weekend ahead. Drop-ins welcome at £8 per class, or email Lorna or visit her website to book. |
July 5, 2020 |