Please note we are currently closed due to government advice regarding Coronavirus.
Below is our timetable of regular classes.
Please contact the individual teachers for enquiries about specific classes, prices and bookings.
Please note that no onsite parking is available to students, unless they are members of the Chepstow Club. We ask that all students park in one of the many nearby car parks, such as those located at Marks and Spencers or on Welsh Street.
For mobile users, please click on a specific date to view available classes.
| MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | SunSunday |
|---|---|---|---|---|---|---|
August 3, 2020
9:30 am: Beginners Yoga with Sian9:30 am: Beginners Yoga with SianAugust 3, 2020 – 
Chepstow Yoga Space 10 Moor Street Chepstow, NP16 5DD Join Sian to combine simple yet powerful techniques from Yoga (chakras) and Traditional Chinese Medicine (acupressure points) with postures, breathing techniques, exercises to bring the body’s energies into balance and meditations. We practise consciously with awareness and mindfulness torelease stress from body or mind and to bring us into balance;feeling greater harmony and vitality throughout our body-mind system. A block of 6 classes is £48/ £10 drop-in. Contact Sian for more information and bookings: Website: sianruleyoga.com Mobile: 07872571934. Email: sian@sianruleyoga.com |
August 4, 2020 | August 5, 2020 | August 6, 2020 |
August 7, 2020
1:00 pm: Slow Flow with Lorna1:00 pm: Slow Flow with LornaAugust 7, 2020 – 
A slower flowing style of yoga designed to strengthen and tone your body, to calm and focus your mind and to connect to yourself on a deeper level. Suitable for all. |
August 8, 2020
9:00 am: Saturday Flow with Lorna9:00 am: Saturday Flow with LornaAugust 8, 2020 – 
A Saturday Flow designed to start your day in just the right way. This class will be suitable for everyone as there will be options for those who attend either my Slow or Dynamic Flow classes. We will move, we will breathe, we will tune into the frequency of the day and the felt sense of the body and get ourselves ready for a beautiful weekend ahead. Drop-ins welcome at £8 per class, or email Lorna or visit her website to book. |
August 9, 2020 |