Below is our timetable of regular classes.
Please contact the individual teachers for enquiries about specific classes, prices and bookings.
Please note that no onsite parking is available to students, unless they are members of the Chepstow Club. We ask that all students park in one of the many nearby car parks, such as those located at Marks and Spencers or on Welsh Street.
For mobile users, please click on a specific date to view available classes.
|February 24, 2020||February 25, 2020||February 26, 2020
10:00 am: Gentle Yoga with Ali
February 26, 2020 –
Yoga poses don’t need to be complicated to gain the benefits of improved strength and flexibility. In this class we adapt practices to make them suitable for anybody seeking a simpler approach to yoga. Improving posture, breathing and our ability to relax this class aims to leave you with a renewed sense of vitality. 6 week course £48.00 / £10 drop-in
|February 27, 2020||February 28, 2020
9:30 am: SomaYOGA with Ali
February 28, 2020 –
Start the weekend early! Inspired by my training in Somatic movement my Friday morning Yoga class seeks to bring you out of your mind and into a felt sense of your body. Postures grow from the inside out in an intelligent way, establishing firm foundations of practice to those new to yoga but also offering a deeper enquiry for seasoned practitioners.
The complete absorption into body and breath is deeply soothing, leaving you feeling refreshed and re-vitalised by the end of the practice. Join me ( £10 drop-in / 6 week course £48.00)
|February 29, 2020||March 1, 2020|