Week of Oct 11th
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
October 11, 2021

7:00 pm: Vinyasa Flow with Christine (Z,S)

October 12, 2021

9:30 am: Mindfulness Yoga with Sian (Z, S)

11:00 am: Dru Yoga with Kari (S)

5:00 pm: Vinyasa Flow with Christine (Z,S)

6:30 pm: Dynamic Flow with Lorna (Z,S)

8:00 pm: Slow Flow with Lorna (Z,S)

October 13, 2021

10:00 am: Gentle Yoga with Ali (S)

6:00 pm: Slow Flow with Lorna (Z)

October 14, 2021

6:15 pm: Pregnancy Yoga with Sam (Z,S)

8:00 pm: Chill Out Hatha Flow with Sam (Z,S)

October 15, 2021

10:00 am: Mindfulness Yoga with Sian (Z, S)

1:00 pm: Vinyasa Flow with Lorna (Z)

6:00 pm: Vinyasa Flow with Lorna (Z,S)

October 16, 2021

10:00 am: Dynamic Flow with Lorna (Z,S)

October 17, 2021

11:00 am: Yoga and Gong Bath

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