In line with Welsh government guidance, the studio will reopen for in-person classes from 3rd May 2021.
Booking is essential so please check the timetable and get in touch with the individual teacher to book your space. Please also view our COVID-19 protocols before visiting the space.
Below is our timetable of regular classes. (Z) denotes classes which are available online only; (S) denotes classes which are available in studio only; and (Z,S) denotes classes which are available both online and in studio.
Please contact the individual teachers for enquiries about specific classes, prices and bookings.
Please note that no onsite parking is available to students, unless they are members of the Chepstow Club. We ask that all students park in one of the many nearby car parks, such as those located at Marks and Spencers or on Welsh Street.
For mobile users, please click on a specific date to view available classes.
Week of Oct 25th
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Dynamic Flow with Lorna (Z,S)
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Dynamic Flow with Lorna (Z,S)
Chepstow Yoga Space10 Moor StreetChepstow, NP16 5DDA strong flowing style of yoga designed to strengthen and tone your entire body, to calm and focus your mind and to begin to connect to yourself on a deeper level. For yogis with experience and a reasonable level of fitness.
Classes are held In Studio and online via Zoom and booking is essential.
Visit Lorna's website for details and to book: www.lornayoga.com/
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Mindfulness Yoga with Sian (Z, S)
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Mindfulness Yoga with Sian (Z, S)
Chepstow Yoga Space10 Moor StreetChepstow, NP16 5DDOur minds dart from one thing to another, exhausting our system, rather than being in the place we live in - Now.
When we get into stillness, in this present moment, everything else gets to drop away. Just for this moment. As we breathe and move and sit and Be.
It's the only place we need to be. From there everything else releases and we gradually open to reveal the next step.
Give YOURSELF a break from the busy week.
Join me for slow, mindful movement, calming breathing techniques and guided meditations to feel relaxed, restored and refreshed.
Sian looks forward to seeing you in this friendly class.
Contact Sian for more information and bookings:
Website: sianruleyoga.com
Mobile: 07872571934.
Email: sianrule@gmail.com
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Slow Flow with Lorna (Z)
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Slow Flow with Lorna (Z)
Chepstow Yoga Space10 Moor StreetChepstow, NP16 5DDA slower flowing style of yoga designed to strengthen and tone your body, to calm and focus your mind and to connect to yourself on a deeper level. Suitable for all.
Classes are online via Zoom and booking is essential.
Visit Lorna's website for details and to book: www.lornayoga.com/
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Pregnancy Yoga with Sam (Z,S)
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Pregnancy Yoga with Sam (Z,S)
Chepstow Yoga Space10 Moor StreetChepstow, NP16 5DDSam is a 300hr trained Hatha yoga teacher. She offers pregnancy and postnatal yoga classes and Prepare for Birth Workshops. Her love is to support women on their very special journey into motherhood, creating nurturing spaces for them to deeply relax and unwind.BOOKING ESSENTIAL.Chill Out Hatha Flow with Sam (Z,S)–
Chill Out Hatha Flow with Sam (Z,S)
Chepstow Yoga Space10 Moor StreetChepstow, NP16 5DDSam is a 300hr trained Hatha yoga teacher. She offers pregnancy and postnatal yoga classes and Prepare for Birth Workshops. Her love is to support women on their very special journey into motherhood, creating nurturing spaces for them to deeply relax and unwind.BOOKING ESSENTIAL.Join in-person: £8 per classJoin via Zoom: £6 per class -
Mindfulness Yoga with Sian (Z, S)
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Mindfulness Yoga with Sian (Z, S)
Chepstow Yoga Space10 Moor StreetChepstow, NP16 5DDOur minds dart from one thing to another, exhausting our system, rather than being in the place we live in - Now.
When we get into stillness, in this present moment, everything else gets to drop away. Just for this moment. As we breathe and move and sit and Be.
It's the only place we need to be. From there everything else releases and we gradually open to reveal the next step.
Give YOURSELF a break from the busy week.
Join me for slow, mindful movement, calming breathing techniques and guided meditations to feel relaxed, restored and refreshed.
Sian looks forward to seeing you in this friendly class.
Contact Sian for more information and bookings:
Website: sianruleyoga.com
Mobile: 07872571934.
Email: sianrule@gmail.com
Vinyasa Flow with Lorna (Z,S)–
Vinyasa Flow with Lorna (Z,S)
Chepstow Yoga Space10 Moor StreetChepstow, NP16 5DDA slower flowing style of yoga designed to strengthen and tone your body, to calm and focus your mind and to connect to yourself on a deeper level. Suitable for all.
Classes are held In Studio and online via Zoom and booking is essential.
Visit Lorna's website for details and to book: www.lornayoga.com/
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Dynamic Flow with Lorna (Z,S)
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Dynamic Flow with Lorna (Z,S)
Chepstow Yoga Space10 Moor StreetChepstow, NP16 5DDA strong flowing style of yoga designed to strengthen and tone your entire body, to calm and focus your mind and to begin to connect to yourself on a deeper level. For yogis with experience and a reasonable level of fitness.
Classes are held In Studio and online via Zoom and booking is essential.
Visit Lorna's website for details and to book: www.lornayoga.com/