In line with Welsh government guidance, the studio will reopen for in-person classes from 3rd May 2021.
Booking is essential so please check the timetable and get in touch with the individual teacher to book your space. Please also view our COVID-19 protocols before visiting the space.
Below is our timetable of regular classes. (Z) denotes classes which are available online only; (S) denotes classes which are available in studio only; and (Z,S) denotes classes which are available both online and in studio.
Please contact the individual teachers for enquiries about specific classes, prices and bookings.
Please note that no onsite parking is available to students, unless they are members of the Chepstow Club. We ask that all students park in one of the many nearby car parks, such as those located at Marks and Spencers or on Welsh Street.
For mobile users, please click on a specific date to view available classes.
Week of May 23rd
| MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | SunSunday |
|---|---|---|---|---|---|---|
May 23, 2022(3 events)
5:30 pm: Vinyasa Flow with Christine (Z,S)5:30 pm: Vinyasa Flow with Christine (Z,S) – 
A vinyasa flow class for beginners, returners and improvers exploring fundamentals and firm foundations in yoga. A regular yoga practice has the ability to help us lead a happier and healthier life and there is real value in a practice done well and with integrity. This class will take you through flowing, uplifting sequences into deep restorative stretches to help you feel refreshed and renewed in body and mind. £7 per class. BOOKING ESSENTIAL. Contact Christine via email (thewildbloomyoga@outlook.com) , Facebook (www.facebook.com/wildbloomyoga) or phone (07837 425176) for details or to book. 7:00 pm: Vinyasa Flow with Christine (Z,S)7:00 pm: Vinyasa Flow with Christine (Z,S) –
A vinyasa flow class for beginners, returners and improvers exploring fundamentals and firm foundations in yoga. A regular yoga practice has the ability to help us lead a happier and healthier life and there is real value in a practice done well and with integrity. This class will take you through flowing, uplifting sequences into deep restorative stretches to help you feel refreshed and renewed in body and mind. £7 per class. BOOKING ESSENTIAL. Contact Christine via email (thewildbloomyoga@outlook.com) , Facebook (www.facebook.com/wildbloomyoga) or phone (07837 425176) for details or to book. 8:30 pm: Men's Yoga with Cliff (S)8:30 pm: Men's Yoga with Cliff (S) – 
As my Yoga name suggests, I'm not a naturally flexible person myself, and my teaching is geared towards people like me. I call my style of classes 'OSB' Yoga - Yoga for the Old, Stiff and Beat-up! My classes are geared to accommodate all sorts of bodies and abilities, using basic Yoga poses to work on strength, balance and flexibility, and simple breath practices to ease the body, and to focus the mind. We will push ourselves up to (and never over) our limit, and rest at any time we need to, without any judgement. We will also find some ease and comfort, to let our bodies recover, and our nervous systems process what we've done. So, if this sounds like it might be right for you, and you're interested in giving it a try, message me to enquire about joining me for a class. Booking is essential. Contact Cliff via email (stiffcliffyoga@icloud.com or Facebook (www.facebook.com/StiffCliffYoga) to book. |
May 24, 2022(1 event)
9:30 am: Mindfulness Yoga with Sian (Z, S)9:30 am: Mindfulness Yoga with Sian (Z, S) – 
Our minds dart from one thing to another, exhausting our system, rather than being in the place we live in - Now. When we get into stillness, in this present moment, everything else gets to drop away. Just for this moment. As we breathe and move and sit and Be. It's the only place we need to be. From there everything else releases and we gradually open to reveal the next step. Give YOURSELF a break from the busy week. Join me for slow, mindful movement, calming breathing techniques and guided meditations to feel relaxed, restored and refreshed. Sian looks forward to seeing you in this friendly class. Contact Sian for more information and bookings: Website: sianruleyoga.com Mobile: 07872571934. Email: sianrule@gmail.com |
May 25, 2022 | May 26, 2022 |
May 27, 2022(1 event)
10:00 am: Mindfulness Yoga with Sian (Z, S)10:00 am: Mindfulness Yoga with Sian (Z, S) –
Our minds dart from one thing to another, exhausting our system, rather than being in the place we live in - Now. When we get into stillness, in this present moment, everything else gets to drop away. Just for this moment. As we breathe and move and sit and Be. It's the only place we need to be. From there everything else releases and we gradually open to reveal the next step. Give YOURSELF a break from the busy week. Join me for slow, mindful movement, calming breathing techniques and guided meditations to feel relaxed, restored and refreshed. Sian looks forward to seeing you in this friendly class. Contact Sian for more information and bookings: Website: sianruleyoga.com Mobile: 07872571934. Email: sianrule@gmail.com Chepstow Yoga Space 10 Moor Street Chepstow, NP16 5DD |
May 28, 2022(1 event)
8:30 am: Men's Yoga with Cliff (S)8:30 am: Men's Yoga with Cliff (S) –
As my Yoga name suggests, I'm not a naturally flexible person myself, and my teaching is geared towards people like me. I call my style of classes 'OSB' Yoga - Yoga for the Old, Stiff and Beat-up! My classes are geared to accommodate all sorts of bodies and abilities, using basic Yoga poses to work on strength, balance and flexibility, and simple breath practices to ease the body, and to focus the mind. We will push ourselves up to (and never over) our limit, and rest at any time we need to, without any judgement. We will also find some ease and comfort, to let our bodies recover, and our nervous systems process what we've done. So, if this sounds like it might be right for you, and you're interested in giving it a try, message me to enquire about joining me for a class. Booking is essential. Contact Cliff via email (stiffcliffyoga@icloud.com or Facebook (www.facebook.com/StiffCliffYoga) to book. |
May 29, 2022 |