In line with Welsh government guidance, the studio will reopen for in-person classes from 3rd May 2021.
Booking is essential so please check the timetable and get in touch with the individual teacher to book your space. Please also view our COVID-19 protocols before visiting the space.
Below is our timetable of regular classes. (Z) denotes classes which are available online only; (S) denotes classes which are available in studio only; and (Z,S) denotes classes which are available both online and in studio.
Please contact the individual teachers for enquiries about specific classes, prices and bookings.
Please note that no onsite parking is available to students, unless they are members of the Chepstow Club. We ask that all students park in one of the many nearby car parks, such as those located at Marks and Spencers or on Welsh Street.
For mobile users, please click on a specific date to view available classes.
Week of May 23rd
| MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | SunSunday |
|---|---|---|---|---|---|---|
May 23, 2022(2 events)
5:30 pm: Vinyasa Flow with Christine (Z,S)5:30 pm: Vinyasa Flow with Christine (Z,S) – 
A vinyasa flow class for beginners, returners and improvers exploring fundamentals and firm foundations in yoga. A regular yoga practice has the ability to help us lead a happier and healthier life and there is real value in a practice done well and with integrity. This class will take you through flowing, uplifting sequences into deep restorative stretches to help you feel refreshed and renewed in body and mind. £7 per class. BOOKING ESSENTIAL. Contact Christine via email (thewildbloomyoga@outlook.com) , Facebook (www.facebook.com/wildbloomyoga) or phone (07837 425176) for details or to book. 7:00 pm: Vinyasa Flow with Christine (Z,S)7:00 pm: Vinyasa Flow with Christine (Z,S) –
A vinyasa flow class for beginners, returners and improvers exploring fundamentals and firm foundations in yoga. A regular yoga practice has the ability to help us lead a happier and healthier life and there is real value in a practice done well and with integrity. This class will take you through flowing, uplifting sequences into deep restorative stretches to help you feel refreshed and renewed in body and mind. £7 per class. BOOKING ESSENTIAL. Contact Christine via email (thewildbloomyoga@outlook.com) , Facebook (www.facebook.com/wildbloomyoga) or phone (07837 425176) for details or to book. |
May 24, 2022 |
May 25, 2022(1 event)
6:00 pm: Restorative Yoga with Lucy (S)6:00 pm: Restorative Yoga with Lucy (S) – 
A restorative practice is all about letting go, releasing tension whether physical, mental or spiritual. If you’re stressed, overwhelmed or tense. Still feel tired in the mornings. Sense that you’re irritable. Are achy. Find it difficult to concentrate. Then a restorative practice may help.
Deeply restful and floor-based, we’ll move gently and intuitively between shapes, holding each for some time using props to support a full relaxation. No experience necessary.
£8 per class. Booking essential.
Contact Lucy via email (hello@makeandmove.me) to book.
Find out more about Lucy: www.makeandmove.me
Facebook @makeandmoveretreats
Instagram @makeandmoveretreats
|
May 26, 2022(2 events)
6:00 pm: Lunar Flow with Lucy (S)6:00 pm: Lunar Flow with Lucy (S) –
Dynamic yoga aligned to the moon and natural rhythms.
£8 per class. Booking essential.
Contact Lucy via email (hello@makeandmove.me) to book.
Find out more about Lucy: www.makeandmove.me
Facebook @makeandmoveretreats
Instagram @makeandmoveretreats
7:30 pm: Yoga Fundamentals with Lucy (S)7:30 pm: Yoga Fundamentals with Lucy (S) –
A 6-week course covering the key elements of yoga asana (yogic postures). Each week we'll focus on different aspects, building upon on each other so that by the end of the programme you'll feel more confident in your practice, connected to yourself and comfortable coming to a flow class.
These won't be "normal" yoga classes. Each session will be lighthearted & interactive with time for questions - more workshop-style than instructed class. Expect to wobble, laugh and learn. Suitable for those with little experience, those looking for a refresher, or if you want some support. £65 per person for the whole course. A payment plan is available and booking essential.
More info: https://makeandmove.me/yoga-fundamentals
Email to book: hello@makeandmove.me
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May 27, 2022 | May 28, 2022 | May 29, 2022 |